Dr. Lindsey Mathews
I am the founder of BIRTHFIT, a rockstar movement to empower and educate women going through the motherhood transition- pregnancy, birth, and postpartum.
Book Lindsey For Your Next Event
Dr. Lindsey Mathews is an in-demand speaker who is a doctor of chiropractic that specializes in the biomechanics of the body and balancing the musculoskeletal system while also restoring mechanical integrity of the nervous system.
What is BIRTHFIT?
A rockstar movement, founded by Dr. Lindsey Mathews, to empower and educate women going through the motherhood transition- pregnancy, birth, and postpartum.
A BIRTHFIT woman has four foundational pillars: fitness, nutrition, chiropractic, and mindset. These elements must be the building blocks from which you make choices daily. Each individual is different so tinkering with a degree of each in your life is encouraged.
Fitness
Fitness: To functionally train utilizing the whole body so that you are comfortable with movement and prepared for any physical task in life, whether it is picking up your child or evacuating your house in the case of an emergency.
Nutrition
Nutrition: To establish a real food foundation and consume a diet of high quality red meat, pork, chicken, wild caught fish, an assortment of colorful vegetables and fruits, and of course, healthy fats.
Chiropractic
Chiropractic: To be structurally and functionally balanced, free of restrictions, so that the nervous system and musculoskeletal system can optimally function within the body and prepare the body for labor and delivery.
Mindset
Mindset: To have an open mind and heart so that decisions will be made out of love and confidence in carefully researched information, recognizing that possibilities are endless.
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Getting to know Dr. Lindsey Mathews
I am Lindsey Mathews. I am the proudest member of the Fightin’ Texas Aggie Class of ’06. I am a doctor of chiropractic that specializes in the biomechanics of the body and balancing the musculoskeletal system while also restoring mechanical integrity of the nervous system. I am a coach a DEUCE Gym. I believe that movement is life and the body has endless capabilities. I am witness to this every day. I am the founder of BIRTHFIT, a rockstar movement to empower and educate women going through the motherhood transition- pregnancy, birth, and postpartum. I am a hard worker, a believer in magic, and a lover. I am a woman in pursuit of truth through food, travel, and relationships. I am a game changer.